SERVICES
ANGER MANAGEMENT:
We provide an anger management service in order to assist individuals in addressing their anger issues that could be impacting their life. Our team of experienced and trained providers are dedicated to helping client(s) identify their triggers for anger outbursts and learning how to effectively manage those feelings in a healthy way.
ANGER MANAGEMENT COUNSELING:
The first step in our anger management program is to begin by helping the client(s) recognize their signs of anger and understand how it affects them emotionally and physically. This helps clients identify triggers that make them angry and make better decisions when they feel overwhelmed or frustrated. We also provide practical skills, such as relaxation techniques and communication strategies, so they can manage their emotions when situations becoming difficult or stressful.
Our team is able to utilize evidence- based approaches that encourages positive thinking patterns and problem- solving skills. There is guidance offered on how to develop healthier relationships to reduce stressors that can contribute to feeling angry and overwhelmed.
Throughout the duration of the services, we work with the client on an individual basis, so each can develop a personalized plan to manage anger more effectively.
The ultimate goal of anger management services is for clients to:
1. Gain a greater control over their emotions
2. Resolve conflicts peacefully
3. Communicate better with others
4. Improve overall mental health and well- being.
We strive to create a safe space where our client(s) can express themselves without judgement while receiving the support needed to create a lasting change in lives.
Our goal is to not only help them manage their current situation, but also ensure that each is equipped with the necessary tools moving forward, so that one can continue working towards a calmer future.